When: Wednesday 9/18 @ 7-8pm
Where: Meraki Market, 140 Kings Hwy E Haddonfield, NJ 08033
What: Learn how to use your gua sha tool for full-body relaxation and recovery! Lauren from Peak Mobility will lead you through a guided self-recovery session, diving deep into a full body release. We’ll start with headaches & jaw soreness (think TMJ type pain), working down to the feet.
Why is Gua Sha beneficial for you?
- Increase circulation
- Promote lymph drainage/stimulate the immune system
- Reduce inflammation
- Decrease stiffness and muscular/fascial pain
- Assist in flushing toxins
Details:
Cost of workshop includes a Peak Mobility Rose Quartz Gua Sha tool.
Because supplies must be purchased before the event, tickets are nonrefundable. Sorry, no exceptions.
Please bring a yoga mat or blanket, and arrive 10-15 Minutes prior to start time to get settled in and check in at the register, we cannot wait to see you!